15 easy & delicious vegan keto recipes
Looking for healthy vegan keto recipes that can help you lose weight? You’ve come to the right place! Welcome to the 15 BEST easy and delicious keto vegan recipes. You’ll love these recipes, whether you’re vegan, keto, both or neither!
One of the questions I get most often is “Can vegans do the keto diet?” And my answer is always YES, absolutely! While it can be a bit more challenging to eat low carb on a vegan diet, it’s certainly possible. You simply have to focus your diet on high-fat vegan foods and protein sources. If you’re interested in following a vegan keto diet, get started with this helpful article here. I also recommend the Essential Vegan Keto Cookbook, which you can check out on Amazon.
Even if you don’t follow a plant based keto diet, it’s still important to sometimes focus in on lighter, more vegetable-filled options on keto. A lot of keto diets are heavy on bacon, high fat cuts of steak, and allll the cheese you can handle. And while there’s certainly nothing wrong with this delicious approach to keto, sometimes it’s good to give your body a break from all that meat and dairy. These vegan keto recipes highlight healthy low carb veggies along with plant-based proteins and fat for a tasty weight loss meal your body will thank you for.
This extensive list of the best vegan keto recipes includes vegetable sides, snacks, soups, breakfasts, desserts, dinners, and more! It’s the only vegan keto recipe roundup you’ll ever need– guaranteed! Enjoy these low carb vegan recipes anytime for optimal weight loss and health!
P.S. I counted this again after I posted it and realized there’s actually 16 recipes here instead of 15. You get a bonus recipe– lucky you! 😉
Original article: https://flaxseedsandfairytales.com/vegan-keto-recipes-low-carb/
